Healthy Holidays, My Own Concoctions

A Vegan St.Patricks Day

The perfect recipe for entertaining all your health minded friends, vegetarian, paleo, and vegan approved. With a mix of gorgeously roasted veggies your guests are sure to have plenty to choose from.  Irish Flag Veggies

Happy St.Patricks Day! I hope today everyone is enjoying all their GREEN veggies just a little extra today. Theres no excuse not to now. I mean SHAMROCK shaped zucchini noodles, a big green smoothie bowl of goodies, or how bout just a nice salad, don’t all those options just sound DEE-LISH. I was feeling festive and VEGAN for lunch today so I made up a nice roast of some colorful veggies.

St.Pattys Day Party


1 Tbsp Coconut Oil

1 Cup Broccoli

1 Cup Cauliflower

3/4 Cups Chopped Butternut Squash

1 Tbsp Freshly Chopped Sage

1 Tbsp Dried Rosemary

1/2 Tbsp Dried Thyme

Himalayan Sea Salt to Taste


  1. Preheat oven to 35o
  2. Coat baking pan in coconut oil
  3. Arrange veggies to make Irish Flag, Green, White, Orange
  4. Sprinkle with all the spices and pop in oven for about 20 minutes or until lightly browned
  5. Take out and feed to all your carb-loving Irish Friends

1 thought on “A Vegan St.Patricks Day”

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