Every ingredient in this recipe was picked for a purpose. The best way to start your day is fueled, but the kind of fuel you put in your body matters. If you put diesel in a gas car it would surely break down, that why starting off the day with some clean protein (eggs) and… Continue reading Anti Inflammatory Turmeric Eggs
Warm up your body with a hearty bowl! A hint of sweetness with a kick, and all the healing properties of Turmeric included.
Maybe you have to be sugar free for health reasons, or maybe you just want to be, but this time of year even I'm craving a little extra sweetness. Thank you beautiful Instagrams of perfectly decorated sugar cookies...Anyways, this chocolate bowl helped satisfy my sweet tooth, I hope it can do the same for you!… Continue reading Warm Chocolate Zucchini Bowl
1 cup of mung beans provides 100% of your daily recommendation of Folate, cook some up tonight with this easy dinner recipe for one.
Who wants normal spaghetti.. that stuff is full of GMOs and who knows what else! Opt for some Zucchini Noddles Instead!
Packed with vitamin A, Iron, and B12, chicken livers are a great for helping to prevent anemia.
I know it doesn't sound very appetizing but I promise it's delicious, once you get over the fact that it's liver!
Full of vitamins and minerals, plus the added bonus of collagen for a healthy digestive system and hair, skin, and nails!
Mmm so I made this tonight for dinner an YUM... all about it! Traditionally people go for a potato leek soup but I wanted to switch it up and create a lower carb version, hence the cauliflower. I actually got the leeks and bone broth from a local farmer, which I was super pumped about.… Continue reading Cauliflower and Leek Soup
You have never made a healthy dish with so little effort. For the longest time I was so intimidated by poaching fish. I don't know if any of you are, but let me tell you .. it is sooo freaking easy its not even funny. It's just about as easy as making mac n' cheese… Continue reading Simple Poached Salmon
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