Chickpea Zucchini Noodles

Who wants normal spaghetti.. that stuff is full of GMOs and who knows what else! Opt for some Zucchini Noddles Instead!

Radioactive Smoothie Bowl

Full of vitamins and minerals, plus the added bonus of collagen for a healthy digestive system and hair, skin, and nails!

My Candida Maintenance Diet

How I eat now-a-days to be sure my candida overgrowth stays under control

Candida Overgrowth Lifestyle Tips

13 Tips for Candida Overgrowth, It can be a hard thing to overcome especially if you experience die off symptoms. Here are just a few things I did to help my self get better!

Health Benefits of Watermelon Seeds

Deliciously crunchy and full of healthy fats and protein. Whats not to love about Go Raw Watermelon seeds?!

Stress, Herbs and Ashwaganda

Feeling Stressed out.. its about that time of year. Add some Ashwaganda to your fav green smoothie before its too late!

I DID IT!

No not sex.. I've obviously already done that... What I'm referring to is that I finally worked up the guts to do a coffee enema while my hubby is home!

Coffee Enema Tips

A few ways to make a coffee enema a little more relaxing and welcoming.

A Typical Day

... When I'm up north visiting the fam fam. Up there I can relax and forget that I am a broke college student about to enter the real world.

Peppermint Please

Like many of you I love a good tea, warms the body, warms the heart, tastes pretty damn good. PLUS all the health benefits most of these little guys have to offer! Today lets learn about peppermint… I did my research and this is just a little list I have compiled for you guys! #drinkup…