Chicken Nuggets for the Gluten Free Soul

Almost everyone loves chicken nuggets, easy to make, delicious to eat. But when dealing with food allergies its hard to find a store bought brand that won't cause a reaction. Thats why I made my own

Do You Like Chicken Nuggets?

Screw chicken soup... Chicken Nuggets for the soul is were it's at.

Self Love Day 3

So the reason I stopped with the whole practicing spanish thing is honestly because I don't know how to spell three in spanish, I know how to say it but not how to spell it... so #fuckit.. we are back to english now. But today I'm gonna clue you in on my favorite myofascial release,…

Rainy Day

How do you spend your rainy days? Watch out for awkward umbrella encounters, puddles, and go buy rain boots if you haven't already!