Hopefully you already know what your doing to help the planet today, but don't forget to give yourself a little love and reep the benefits of our beautiful planet!
Tag: Relax
Earthing
While some of you out there may be fully embracing your inner wild woman, witch, wizard, caveman or whatever you may like to call it, others of us have yet to catch on to burning sage in every room of the house each morning or using shungite to protect us from harmful EMF rays. And… Continue reading Earthing
Rumble Rolling and Foam Rolling
How to give yourself a myofascial release, without even leaving your house. WAY cheaper than a massage!
I DID IT!
No not sex.. I've obviously already done that... What I'm referring to is that I finally worked up the guts to do a coffee enema while my hubby is home!
Coffee Enema Tips
A few ways to make a coffee enema a little more relaxing and welcoming.
A Typical Day
... When I'm up north visiting the fam fam. Up there I can relax and forget that I am a broke college student about to enter the real world.
Self Love Day Uno
Join me on my week long journey of self love! It's day one so hop on board while you can!
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