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Tag: Tips

Health Information

Rumble Rolling and Foam Rolling

October 30, 2016November 3, 2016 blondiebitesblog

How to give yourself a myofascial release, without even leaving your house. WAY cheaper than a massage!

Tagged Benefits, cellulite, fitness, foam roller, Healthy Habits, massage, Muscle, muscle recovery, muscle soreness, Relax, Research, rumbler roller, Tips, weight lifting2 Comments
Dealing with Candida, Health Information, My Health

Coffee Enema Tips

October 15, 2016October 29, 2016 blondiebitesblog

A few ways to make a coffee enema a little more relaxing and welcoming.

Tagged Benefits, Candida, Candida Approved, coffee enemas, Digestion, Health, Healthy Habits, poop, Relax, Tips, Weight Loss2 Comments
Bits of my Life, Dealing with Candida, My Diary, Self Love

When Your Mother Comes to Visit

October 2, 2016October 15, 2016 blondiebitesblog

Did you get it? The two butterflies, like mommy and me. I can't put me and my real mom up or else you'll know who I am!

Tagged cleaning, college life, cooking, Family, family fun, fun, funny, love, mom tips, mothers, relationships, snacks, Tips, visitersLeave a comment

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Yoga Fanatic, Health Food Junkie, and Candida Crusher. Join me on my quest to live my healthiest life as I avoid Gluten, Dairy, Soy, Corn, Casein, Pesticides, GMOs and the toxic materials lurking in your home and beauty products!

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