My Own Concoctions

Carrot Ginger Soup

Warm up your body with a hearty bowl! A hint of sweetness with a kick, and all the healing properties of Turmeric included.

My Own Concoctions

Soy Free and Dairy Free Zucchini Cheese

I love cheese. Cheese was one of the hardest things for me to give up once I switched my lifestyle. I tried for a while to find a good substitute, but there wasn't much in the way of store bought options. So I decided to do a little research and find my own way of… Continue reading Soy Free and Dairy Free Zucchini Cheese

Bits of my Life, Health Information, My Diary, Self Love

Self Love Day 3

So the reason I stopped with the whole practicing spanish thing is honestly because I don't know how to spell three in spanish, I know how to say it but not how to spell it... so #fuckit.. we are back to english now. But today I'm gonna clue you in on my favorite myofascial release,… Continue reading Self Love Day 3