Sundaze are for Meditation

Always in a hurry or stressed out? Meditative yoga is the practice for you. Lengthens muscles and encourages relaxation.

My Workout Routine

I've recently had a few inquires, on the blog, and in real life... about what I do for WORKOUTS.  Now theres not tooo many pics of me on here, but I would describe myself as reasonably fit with a strong lower body. To be honest my ARM, BACK, and CHEST game could use a little work. But I'm,…

Asana Rebel

Take a break, get out of your chair and do some deep breathing and stretching with this awesome FREE app!

Gift Guide For the Yoga Lover

We all have that one friend who loves yoga, or maybe you are that one friend, I know I am. But if you don't know what to get your devoted yoga pal, don't worry you've come to the right place. I've compiled a list of everything from yoga accessories to yoga pants that will help…

Yoga, Unicorns, and Nice Spirits

Just a little tid bit into to how my Hall-o-week is going so far

A Typical Day

... When I'm up north visiting the fam fam. Up there I can relax and forget that I am a broke college student about to enter the real world.