So I got some blood test results back today. And as usual I loved NERDING-OUT over them. One of the things I noticed, and actually from the past 3 rounds of blood tests I've had done, is that I have a low white blood cell count. And it's been declining. The number has consistently gotten… Continue reading Strengthening My Immune System
Category: How To’s
Bone Broth Recipe
How to make the most healthy, nourishing, warming soup ever.
How to Healthy-ify Your Burger
Everybody loves a good burger now and again, even vegans enjoy their veggie version! Here's just a few tips on how to make your burger just a little bit healthier.
How to Make Homemade Pumpkin Seed Butter
Easy to follow directions on how to make your own homemade pumpkin seed butter.